On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
Running for Peace
Jogyata Dallas Auckland, New Zealand
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
In the middle of an ocean of love
Bhadra Kleinman New York
The spiritual life is normal to me
Shankara Smith London, United Kingdom
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
My first Guru
Adarini Inkei Geneva, Switzerland
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Failures are the pillars of success
Anugata Bach New York, United StatesSuggested videos
interviews with Sri Chinmoy's students
My typical day
Pranlobha Kalagian Seattle, United States
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Love, devotion and surrender
Pradhan Balter Chicago, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
No prior experience needed
Samalya Schafer Berlin, Germany
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.